International day of Yoga - 2022

TIIPS Greater Noida organised a Yoga for well being 100 Days countdown for International day of Yoga - 2022 on 20th May 2022(Friday) at seminar Hall Ground Floor. A large number of students, teaching and non-teaching staff attended the event. The session commenced with the welcome speech given by Dr.Ravindra Kumar (Director of TIIPS Greater Noida) who gave a short introduction of yoga. Dr Kuldip Malik was the Guest Speaker of the event .He gave a brief history of the origin of yoga. He told about Ashtanga Yoga, Mudras, Yama Principles or Moral code, Asana, Pranayama, Pratyahara, Dharana,Nimyama and four Sukh.It is a gift of India's ancient tradition. Yoga is said to be practiced from the 5th century. This was passed onto future generations. Yoga was actually done by sages as a holistic approach to God. Later on, it was passed to the common people. The event helped us feel confident and content physically, mentally and spiritually. The session was very energetic and all enjoyed this session. At last vote of thanks was given by Professor Dr. Brahampal Singh (Dean Planning & Development of TIIPS Greater Noida).